Doug Round 22:44 row
5,029m
Meters
22:44.1
Time
2:15.6
Pace
296
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 119 |
August 08, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.1 | 5,029m | 2:15.6 | 140 | 782 | 29 | 129 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 117 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 130 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 126 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 125 |
| 22:44.1 | 640m | 2:08.2 | 166 | 871 | 34 | 148 |
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Workout Graph
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