Doug Round 1000m row
1,000m
Meters
4:01.9
Time
2:00.9
Pace
63
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 37 |
| Stroke Count | 152 |
| Drag Factor | 113 |
August 09, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 37 | 142 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 37 | 127 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 37 | 140 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 36 | 143 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 38 | 147 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 40 | 154 |
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Workout Graph
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