Doug Round 16:52 row
4,026m
Meters
16:52.5
Time
2:05.7
Pace
254
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 101 |
August 13, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.5 | 4,026m | 2:05.7 | 176 | 905 | 26 | 145 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 138 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 141 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 148 |
| 16:52.5 | 443m | 2:06.9 | 171 | 888 | 30 | 156 |
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