Doug Round 18:05 row
4,021m
Meters
18:05.8
Time
2:15.0
Pace
240
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 572 |
| Drag Factor | 99 |
August 15, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.8 | 4,021m | 2:15.0 | 142 | 789 | 31 | 138 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 119 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 133 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 | 150 |
| 18:05.8 | 711m | 2:10.6 | 157 | 839 | 31 | 153 |
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Workout Graph
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