Doug Round 30:46 BikeErg
12,032m
Meters
30:46.5
Time
2:33.4
Pace
321
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 68 |
| Revolution Count | 2107 |
| Power/kg | 1.04 |
| Drag Factor | 63 |
August 15, 2024 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:46.5 | 12,032m | 2:33.4 | 97 | 633 | 68 | 128 |
| 5:00.0 | 1,931m | 2:35.3 | 93 | 621 | 67 | 121 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 69 | 124 |
| 15:00.0 | 2,017m | 2:28.7 | 106 | 666 | 71 | 126 |
| 20:00.0 | 1,903m | 2:37.6 | 89 | 607 | 66 | 133 |
| 25:00.0 | 1,940m | 2:34.6 | 95 | 625 | 68 | 137 |
| 30:00.0 | 1,972m | 2:32.1 | 99 | 642 | 69 | 128 |
| 30:46.5 | 291m | 2:39.7 | 86 | 595 | 67 | 128 |
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Workout Graph
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