Doug Round 13:08 row
3,022m
Meters
13:08.2
Time
2:10.4
Pace
184
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 430 |
| Drag Factor | 102 |
August 16, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.2 | 3,022m | 2:10.4 | 158 | 843 | 32 | 137 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 | 128 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 33 | 144 |
| 13:08.2 | 716m | 2:11.4 | 154 | 830 | 29 | 140 |
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