Doug Round 30:26 BikeErg
12,547m
Meters
30:26.3
Time
2:25.5
Pace
348
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 72 |
| Revolution Count | 2198 |
| Power/kg | 1.22 |
| Drag Factor | 63 |
August 17, 2024 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:26.3 | 12,547m | 2:25.5 | 113 | 690 | 72 | 135 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 69 | 126 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 73 | 133 |
| 15:00.0 | 2,082m | 2:24.0 | 117 | 702 | 72 | 137 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 73 | 135 |
| 25:00.0 | 2,033m | 2:27.5 | 109 | 674 | 71 | 136 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 74 | 141 |
| 30:26.3 | 171m | 2:33.8 | 96 | 631 | 74 | 141 |
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Workout Graph
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