Doug Round 39:00 row
9,031m
Meters
39:00.7
Time
2:09.5
Pace
559
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 1230 |
| Drag Factor | 90 |
August 19, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.7 | 9,031m | 2:09.5 | 161 | 853 | 31 | 133 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 85 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 | 132 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 33 | 145 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 147 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 | 144 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 | 140 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 132 |
| 39:00.7 | 850m | 2:21.5 | 123 | 724 | 31 | 141 |
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Workout Graph
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