Doug Round 42:29 row
9,016m
Meters
42:29.4
Time
2:21.3
Pace
516
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Stroke Count | 1331 |
| Drag Factor | 107 |
August 20, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.4 | 9,016m | 2:21.3 | 124 | 726 | 31 | 128 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 32 | 123 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 | 112 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 | 136 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 136 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 | 138 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 137 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 125 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 128 |
| 42:29.4 | 468m | 2:39.6 | 86 | 596 | 27 | 124 |
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Workout Graph
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