Doug Round 36:04 BikeErg
14,580m
Meters
36:04.3
Time
2:28.4
Pace
398
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 70 |
| Revolution Count | 2553 |
| Power/kg | 1.15 |
| Drag Factor | 63 |
August 21, 2024 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:04.3 | 14,580m | 2:28.4 | 107 | 668 | 70 | 123 |
| 5:00.0 | 1,912m | 2:36.9 | 91 | 611 | 67 | 120 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 71 | 123 |
| 15:00.0 | 2,030m | 2:27.7 | 108 | 673 | 71 | 124 |
| 20:00.0 | 2,017m | 2:28.7 | 106 | 666 | 71 | 120 |
| 25:00.0 | 2,067m | 2:25.1 | 114 | 693 | 73 | 125 |
| 30:00.0 | 2,047m | 2:26.5 | 111 | 682 | 71 | 128 |
| 35:00.0 | 2,066m | 2:25.2 | 114 | 693 | 72 | 126 |
| 36:04.3 | 408m | 2:37.5 | 89 | 607 | 69 | 122 |
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Workout Graph
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