Doug Round 39:45 row
9,014m
Meters
39:45.1
Time
2:12.2
Pace
548
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 33 |
| Stroke Count | 1331 |
| Drag Factor | 106 |
August 22, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.1 | 9,014m | 2:12.2 | 151 | 820 | 33 | 129 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 31 | 121 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 33 | 117 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 35 | 143 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 39 | 122 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 37 | 140 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 138 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 125 |
| 39:45.1 | 986m | 2:24.5 | 116 | 698 | 30 | 133 |
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Workout Graph
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