Doug Round 30:26 BikeErg

12,025m

Meters

30:26.4

Time

2:31.8

Pace

323

Calories

118

Heart Rate

Average Watts100
Calories Per Hour643
RPM69
Revolution Count2100
Power/kg1.08
Drag Factor64

August 22, 2024 09:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:26.4 12,025m 2:31.8 100 643 69 118
5:00.0 1,914m 2:36.7 91 612 67 117
10:00.0 1,987m 2:30.9 102 649 69 122
15:00.0 1,983m 2:31.2 101 647 69 117
20:00.0 2,026m 2:28.0 108 671 71 123
25:00.0 1,953m 2:33.6 97 632 68 105
30:00.0 2,017m 2:28.7 106 666 71 122
30:26.4 146m 3:00.8 59 503 67 120

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Workout Graph

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