Doug Round 44:51 row
9,069m
Meters
44:51.5
Time
2:28.3
Pace
505
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 1437 |
| Drag Factor | 97 |
August 23, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.5 | 9,069m | 2:28.3 | 107 | 668 | 32 | 131 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 32 | 121 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 | 143 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 142 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | 139 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 33 | 142 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 31 | 128 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 | 140 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 119 |
| 44:51.5 | 821m | 2:57.5 | 63 | 515 | 27 | 112 |
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Workout Graph
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