Doug Round 44:51 row
9,069
Meters
44:51.5
Time
2:28.3
Pace
505
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 1437 |
| Drag Factor | 97 |
August 23, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:51.5 | 9,069 | 2:28.3 | 107 | 675 | 505 | 32 | 131 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 32 | 121 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 34 | 143 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 33 | 142 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 33 | 139 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 33 | 142 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 31 | 128 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 34 | 140 |
| 40:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 | 119 |
| 44:51.5 | 821 | 2:57.5 | 63 | 518 | 42 | 27 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.