Doug Round 30:11 BikeErg
12,528m
Meters
30:11.9
Time
2:24.6
Pace
349
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 72 |
| Revolution Count | 2190 |
| Power/kg | 1.25 |
| Drag Factor | 56 |
August 24, 2024 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.9 | 12,528m | 2:24.6 | 116 | 698 | 72 | 129 |
| 5:00.0 | 1,968m | 2:32.4 | 99 | 640 | 69 | 125 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 72 | 128 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 73 | 130 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 73 | 126 |
| 25:00.0 | 2,081m | 2:24.1 | 117 | 702 | 73 | 129 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 75 | 137 |
| 30:11.9 | 80m | 2:28.7 | 106 | 665 | 70 | 130 |
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Workout Graph
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