Doug Round 30:06 BikeErg
12,186m
Meters
30:06.5
Time
2:28.2
Pace
333
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 70 |
| Revolution Count | 2127 |
| Power/kg | 1.15 |
| Drag Factor | 64 |
August 26, 2024 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 12,186m | 2:28.2 | 107 | 669 | 70 | 126 |
| 5:00.0 | 1,842m | 2:42.8 | 81 | 578 | 64 | 117 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 71 | 124 |
| 15:00.0 | 2,051m | 2:26.2 | 112 | 684 | 72 | 127 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 71 | 126 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 73 | 131 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 73 | 132 |
| 30:06.5 | 38m | 2:51.0 | 70 | 540 | 65 | 131 |
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Workout Graph
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