Doug Round 43:21 row
9,015m
Meters
43:21.7
Time
2:24.2
Pace
508
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 1419 |
| Drag Factor | 110 |
August 27, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.7 | 9,015m | 2:24.2 | 116 | 700 | 32 | 129 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 32 | 116 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 | 106 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 37 | 138 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 144 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | 136 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 145 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 128 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 31 | 121 |
| 43:21.7 | 645m | 2:36.3 | 92 | 615 | 30 | 130 |
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Workout Graph
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