Doug Round 30:37 BikeErg
12,600m
Meters
30:37.7
Time
2:25.8
Pace
347
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 71 |
| Revolution Count | 2189 |
| Power/kg | 1.22 |
| Drag Factor | 65 |
August 28, 2024 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:37.7 | 12,600m | 2:25.8 | 113 | 688 | 71 | 132 |
| 5:00.0 | 1,975m | 2:31.8 | 100 | 643 | 68 | 127 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 73 | 132 |
| 15:00.0 | 2,047m | 2:26.5 | 111 | 682 | 71 | 127 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 72 | 133 |
| 25:00.0 | 2,047m | 2:26.5 | 111 | 682 | 71 | 134 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 73 | 137 |
| 30:37.7 | 242m | 2:35.7 | 93 | 618 | 73 | 136 |
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Workout Graph
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