Doug Round 42:36 row
9,019m
Meters
42:36.7
Time
2:21.7
Pace
515
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Stroke Count | 1474 |
| Drag Factor | 99 |
August 30, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.7 | 9,019m | 2:21.7 | 123 | 723 | 34 | 130 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 | 116 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 | 102 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 35 | 133 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 36 | 137 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 | 139 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 36 | 143 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 36 | 142 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 | 128 |
| 42:36.7 | 481m | 2:42.8 | 81 | 578 | 29 | 130 |
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Workout Graph
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