Doug Round 30:07 BikeErg
12,718m
Meters
30:07.2
Time
2:22.0
Pace
358
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 73 |
| Revolution Count | 2221 |
| Power/kg | 1.31 |
| Drag Factor | 64 |
August 31, 2024 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 12,718m | 2:22.0 | 122 | 719 | 73 | 130 |
| 5:00.0 | 2,049m | 2:26.4 | 112 | 683 | 71 | 125 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 75 | 130 |
| 15:00.0 | 2,123m | 2:21.3 | 124 | 726 | 74 | 126 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 73 | 130 |
| 25:00.0 | 2,157m | 2:19.0 | 130 | 747 | 75 | 134 |
| 30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 74 | 136 |
| 30:07.2 | 30m | 4:00.0 | 25 | 387 | 69 | 134 |
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Workout Graph
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