Doug Round 30:14 BikeErg
12,530m
Meters
30:14.9
Time
2:24.8
Pace
347
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 72 |
| Revolution Count | 2193 |
| Power/kg | 1.24 |
| Drag Factor | 63 |
September 02, 2024 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:14.9 | 12,530m | 2:24.8 | 115 | 696 | 72 | 126 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 70 | 120 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 72 | 124 |
| 15:00.0 | 2,076m | 2:24.5 | 116 | 699 | 73 | 126 |
| 20:00.0 | 2,064m | 2:25.3 | 114 | 692 | 72 | 126 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 73 | 126 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 75 | 131 |
| 30:14.9 | 94m | 2:38.5 | 88 | 602 | 69 | 130 |
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Workout Graph
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