Doug Round 30:11 BikeErg
12,516m
Meters
30:11.2
Time
2:24.7
Pace
348
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 72 |
| Revolution Count | 2181 |
| Power/kg | 1.24 |
| Drag Factor | 64 |
September 04, 2024 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.2 | 12,516m | 2:24.7 | 115 | 697 | 72 | 121 |
| 5:00.0 | 1,987m | 2:30.9 | 102 | 649 | 69 | 117 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 73 | 122 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 72 | 119 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 72 | 120 |
| 25:00.0 | 2,112m | 2:22.0 | 122 | 720 | 73 | 121 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 74 | 126 |
| 30:11.2 | 52m | 3:35.3 | 35 | 420 | 66 | 123 |
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Workout Graph
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