Doug Round 42:47 row
9,014m
Meters
42:47.5
Time
2:22.4
Pace
515
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 35 |
| Stroke Count | 1523 |
| Drag Factor | 99 |
September 06, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.5 | 9,014m | 2:22.4 | 121 | 717 | 35 | 129 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 34 | 116 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 36 | 102 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 36 | 125 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 38 | 136 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 36 | 140 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 36 | 145 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 37 | 144 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 | 130 |
| 42:47.5 | 475m | 2:56.3 | 64 | 519 | 30 | 128 |
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Workout Graph
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