Doug Round 42:44 row
9,015m
Meters
42:44.2
Time
2:22.2
Pace
514
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 1423 |
| Drag Factor | 106 |
September 10, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.2 | 9,015m | 2:22.2 | 122 | 718 | 33 | 128 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 31 | 117 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 | 101 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 37 | 136 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 | 135 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 | 142 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 139 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 | 131 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 31 | 130 |
| 42:44.2 | 506m | 2:42.2 | 82 | 582 | 31 | 128 |
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Workout Graph
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