Doug Round 42:44 row
9,015
Meters
42:44.2
Time
2:22.2
Pace
514
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Stroke Count | 1423 |
| Drag Factor | 106 |
September 10, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:44.2 | 9,015 | 2:22.2 | 122 | 721 | 514 | 33 | 128 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 31 | 117 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 35 | 101 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 37 | 136 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 35 | 135 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 33 | 142 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 33 | 139 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 33 | 131 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 31 | 130 |
| 42:44.2 | 506 | 2:42.2 | 82 | 570 | 26 | 31 | 128 |
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Workout Graph
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