Doug Round 30:05 BikeErg
12,576
Meters
30:05.7
Time
2:23.5
Pace
352
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 72 |
| Revolution Count | 2191 |
| Power/kg | 1.32 |
| Drag Factor | 64 |
September 10, 2024 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 12,576 | 2:23.5 | 118 | 701 | 352 | 72 | 118 |
| 5:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 71 | 118 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 72 | 120 |
| 15:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 75 | 115 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 75 | 116 |
| 25:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 73 | 119 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 71 | 120 |
| 30:05.7 | 13 | 7:18.4 | 4 | 314 | 0 | 46 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.