Doug Round 41:53 row
9,101m
Meters
41:53.9
Time
2:18.1
Pace
545
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 34 |
| Stroke Count | 1457 |
| Drag Factor | 107 |
September 12, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.9 | 9,101m | 2:18.1 | 133 | 757 | 34 | 135 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 35 | 128 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 36 | 123 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 37 | 144 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 38 | 138 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 36 | 150 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 34 | 152 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 | 138 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 32 | 128 |
| 41:53.9 | 251m | 3:46.8 | 30 | 403 | 25 | 117 |
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Workout Graph
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