Doug Round 30:10 BikeErg
12,525m
Meters
30:10.6
Time
2:24.5
Pace
348
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 72 |
| Revolution Count | 2185 |
| Power/kg | 1.25 |
| Drag Factor | 64 |
September 12, 2024 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.6 | 12,525m | 2:24.5 | 116 | 698 | 72 | 133 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 68 | 126 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 72 | 132 |
| 15:00.0 | 2,104m | 2:22.5 | 121 | 715 | 73 | 123 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 73 | 134 |
| 25:00.0 | 2,066m | 2:25.2 | 114 | 693 | 72 | 134 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 75 | 143 |
| 30:10.6 | 65m | 2:43.0 | 81 | 577 | 75 | 141 |
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Workout Graph
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