Doug Round 42:57 row
9,012m
Meters
42:57.4
Time
2:22.9
Pace
513
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 35 |
| Stroke Count | 1513 |
| Drag Factor | 100 |
September 13, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.4 | 9,012m | 2:22.9 | 120 | 711 | 35 | 131 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 | 118 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 | 99 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 38 | 143 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 | 138 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 36 | 141 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 | 139 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 39 | 148 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 32 | 128 |
| 42:57.4 | 521m | 2:50.2 | 71 | 544 | 29 | 127 |
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Workout Graph
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