Doug Round 30:13 BikeErg
12,526m
Meters
30:13.3
Time
2:24.7
Pace
348
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 72 |
| Revolution Count | 2182 |
| Power/kg | 1.24 |
| Drag Factor | 64 |
September 13, 2024 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.3 | 12,526m | 2:24.7 | 115 | 697 | 72 | 128 |
| 5:00.0 | 2,010m | 2:29.2 | 105 | 662 | 70 | 123 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 73 | 127 |
| 15:00.0 | 2,100m | 2:22.8 | 120 | 713 | 73 | 127 |
| 20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 72 | 131 |
| 25:00.0 | 2,065m | 2:25.2 | 114 | 692 | 72 | 127 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 74 | 133 |
| 30:13.3 | 81m | 2:44.1 | 79 | 572 | 69 | 131 |
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Workout Graph
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