Doug Round 14:20 row
3,315m
Meters
14:20.6
Time
2:09.8
Pace
205
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 483 |
| Drag Factor | 154 |
September 16, 2024 08:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.6 | 3,315m | 2:09.8 | 160 | 850 | 33 | 133 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 106 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 36 | 143 |
| 14:20.6 | 1,062m | 2:02.6 | 189 | 952 | 34 | 151 |
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