Doug Round 12:59 row
3,004m
Meters
12:59.4
Time
2:09.7
Pace
184
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 33 |
| Stroke Count | 442 |
| Drag Factor | 127 |
September 18, 2024 07:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.4 | 3,004m | 2:09.7 | 160 | 851 | 33 | 136 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 | 117 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 35 | 144 |
| 12:59.4 | 726m | 2:03.5 | 186 | 938 | 35 | 149 |
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