Doug Round 42:20 row
9,016m
Meters
42:20.3
Time
2:20.8
Pace
513
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 1335 |
| Drag Factor | 119 |
October 11, 2024 08:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.3 | 9,016m | 2:20.8 | 125 | 730 | 31 | 131 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 122 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 | 122 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 | 130 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 135 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 133 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 132 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 133 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 | 137 |
| 42:20.3 | 465m | 2:30.8 | 102 | 650 | 32 | 135 |
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Workout Graph
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