Doug Round 47:57 BikeErg
20,029m
Meters
47:57.3
Time
2:23.6
Pace
562
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 75 |
| Revolution Count | 3634 |
| Power/kg | 1.27 |
| Drag Factor | 56 |
October 16, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:57.3 | 20,029m | 2:23.6 | 118 | 706 | 75 | 129 |
| 5:00.0 | 2,081m | 2:24.1 | 117 | 702 | 72 | 119 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 75 | 124 |
| 15:00.0 | 2,119m | 2:21.5 | 123 | 724 | 77 | 125 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 78 | 126 |
| 25:00.0 | 2,116m | 2:21.7 | 123 | 722 | 77 | 135 |
| 30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 74 | 134 |
| 35:00.0 | 2,133m | 2:20.6 | 126 | 732 | 78 | 135 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 76 | 134 |
| 45:00.0 | 2,055m | 2:25.9 | 112 | 687 | 75 | 129 |
| 47:57.3 | 1,170m | 2:31.5 | 101 | 646 | 75 | 129 |
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Workout Graph
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