Doug Round 36:05 BikeErg
15,204m
Meters
36:05.6
Time
2:22.4
Pace
428
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 76 |
| Revolution Count | 2743 |
| Power/kg | 1.3 |
| Drag Factor | 57 |
October 22, 2024 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:05.6 | 15,204m | 2:22.4 | 121 | 716 | 76 | 134 |
| 5:00.0 | 1,964m | 2:32.7 | 98 | 637 | 71 | 117 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 77 | 131 |
| 15:00.0 | 2,145m | 2:19.8 | 128 | 740 | 77 | 134 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 78 | 138 |
| 25:00.0 | 2,137m | 2:20.3 | 127 | 735 | 77 | 140 |
| 30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 78 | 148 |
| 35:00.0 | 2,114m | 2:21.9 | 122 | 721 | 76 | |
| 36:05.6 | 406m | 2:41.5 | 83 | 585 | 70 |
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Workout Graph
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