Doug Round 18:02 row
4,021m
Meters
18:02.7
Time
2:14.6
Pace
238
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 628 |
| Drag Factor | 111 |
October 25, 2024 08:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.7 | 4,021m | 2:14.6 | 143 | 793 | 34 | 130 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 | 128 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 36 | 127 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 37 | 134 |
| 18:02.7 | 647m | 2:21.1 | 124 | 727 | 31 | 133 |
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Workout Graph
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