Doug Round 5:25 row
1,017m
Meters
5:25.6
Time
2:40.0
Pace
53
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 124 |
October 28, 2024 08:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.6 | 1,017m | 2:40.0 | 85 | 593 | 26 | 123 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 124 |
| 5:25.6 | 80m | 2:40.0 | 85 | 594 | 23 | 123 |
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