Doug Round 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
61
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 40 |
| Stroke Count | 166 |
| Drag Factor | 110 |
November 09, 2024 08:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 40 | 156 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 39 | 141 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 39 | 152 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 40 | 157 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 41 | 162 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 44 | 168 |
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Workout Graph
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