Doug Round 5:04 row
1,018m
Meters
5:04.8
Time
2:29.7
Pace
55
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 55 |
November 09, 2024 09:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,018m | 2:29.7 | 104 | 659 | 29 | 137 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 138 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 | 0 | 137 |
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