Doug Round 35:03 row
7,525m
Meters
35:03.9
Time
2:19.7
Pace
429
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 1117 |
| Drag Factor | 96 |
November 13, 2024 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.9 | 7,525m | 2:19.7 | 128 | 740 | 31 | 131 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 111 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 121 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 128 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 133 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 132 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 | 135 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 | 145 |
| 35:03.9 | 8m | 4:03.7 | 24 | 383 | 0 | 146 |
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Workout Graph
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