Doug Round 41:17 BikeErg
17,040
Meters
41:17.3
Time
2:25.3
Pace
474
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 75 |
| Revolution Count | 3104 |
| Power/kg | 1.28 |
| Drag Factor | 51 |
November 29, 2024 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:17.3 | 17,040 | 2:25.3 | 114 | 688 | 474 | 75 | 125 |
| 5:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 70 | 110 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 76 | 128 |
| 15:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 75 | 113 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 76 | 128 |
| 25:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 75 | 120 |
| 30:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 78 | 136 |
| 35:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 75 | 134 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 77 | 134 |
| 41:17.3 | 513 | 2:30.6 | 102 | 652 | 14 | 79 | 130 |
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Workout Graph
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