Doug Round 25:05 row
5,323m
Meters
25:05.4
Time
2:21.4
Pace
301
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 814 |
| Drag Factor | 94 |
December 03, 2024 08:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,323m | 2:21.4 | 124 | 726 | 32 | 123 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 | 123 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 112 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 121 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 | 127 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 | 128 |
| 25:05.4 | 9m | 5:00.0 | 13 | 344 | 0 | 127 |
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