Doug Round 25:05 row
5,323
Meters
25:05.4
Time
2:21.4
Pace
301
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 814 |
| Drag Factor | 94 |
December 03, 2024 08:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.4 | 5,323 | 2:21.4 | 124 | 719 | 301 | 32 | 123 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 | 123 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 | 112 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 33 | 121 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 34 | 127 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 32 | 128 |
| 25:05.4 | 9 | 5:00.0 | 13 | 344 | 0 | 0 | 127 |
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Workout Graph
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