Doug Round 9:17 row
2,021m
Meters
9:17.2
Time
2:17.8
Pace
117
Calories
135
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 31 |
Stroke Count | 292 |
Drag Factor | 114 |
December 04, 2024 07:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:17.2 | 2,021m | 2:17.8 | 134 | 759 | 31 | 135 |
5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 133 |
9:17.2 | 958m | 2:14.2 | 145 | 797 | 32 | 137 |
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Workout Graph
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