Doug Round 31:15 BikeErg
13,049m
Meters
31:15.8
Time
2:23.7
Pace
364
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 77 |
| Revolution Count | 2417 |
| Power/kg | 1.27 |
| Drag Factor | 53 |
December 12, 2024 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:15.8 | 13,049m | 2:23.7 | 118 | 705 | 77 | 126 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 75 | 118 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 78 | 123 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 78 | 128 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 77 | 120 |
| 25:00.0 | 2,102m | 2:22.7 | 120 | 714 | 78 | 126 |
| 30:00.0 | 2,121m | 2:21.4 | 124 | 725 | 78 | 133 |
| 31:15.8 | 495m | 2:33.1 | 97 | 635 | 75 | 139 |
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Workout Graph
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