Doug Round 31:14 BikeErg
13,041m
Meters
31:14.7
Time
2:23.7
Pace
365
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 77 |
| Revolution Count | 2432 |
| Power/kg | 1.27 |
| Drag Factor | 47 |
December 14, 2024 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:14.7 | 13,041m | 2:23.7 | 118 | 705 | 77 | 125 |
| 5:00.0 | 2,006m | 2:29.5 | 105 | 660 | 75 | 120 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 79 | 121 |
| 15:00.0 | 2,104m | 2:22.5 | 121 | 715 | 78 | 131 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 79 | 125 |
| 25:00.0 | 2,111m | 2:22.1 | 122 | 719 | 79 | 126 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 79 | 135 |
| 31:14.7 | 459m | 2:42.7 | 81 | 579 | 72 | 123 |
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Workout Graph
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