Doug Round 31:06 BikeErg
13,048
Meters
31:06.4
Time
2:23.0
Pace
365
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 77 |
| Revolution Count | 2413 |
| Power/kg | 1.38 |
| Drag Factor | 54 |
December 17, 2024 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:06.4 | 13,048 | 2:23.0 | 120 | 711 | 365 | 77 | 127 |
| 5:00.0 | 2,043 | 2:26.8 | 111 | 680 | 56 | 75 | 121 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 59 | 78 | 115 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 60 | 78 | 122 |
| 20:00.0 | 2,126 | 2:21.1 | 125 | 728 | 60 | 78 | 127 |
| 25:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 76 | 126 |
| 30:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 79 | 139 |
| 31:06.4 | 450 | 2:27.5 | 109 | 674 | 13 | 84 | 145 |
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Workout Graph
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