Doug Round 1:12:57 BikeErg
30,054
Meters
1:12:57.3
Time
2:25.6
Pace
834
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 76 |
| Revolution Count | 5561 |
| Power/kg | 1.3 |
| Drag Factor | 101 |
December 19, 2024 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:12:57.3 | 30,054 | 2:25.6 | 113 | 689 | 834 | 76 | 128 |
| 10:00.0 | 4,175 | 2:23.7 | 118 | 705 | 116 | 77 | 119 |
| 20:00.0 | 4,217 | 2:22.2 | 122 | 718 | 119 | 78 | 130 |
| 30:00.0 | 4,030 | 2:28.8 | 106 | 664 | 109 | 74 | 125 |
| 40:00.0 | 4,149 | 2:24.6 | 116 | 698 | 116 | 76 | 131 |
| 50:00.0 | 4,082 | 2:26.9 | 110 | 679 | 113 | 75 | 131 |
| 1:00:00.0 | 4,140 | 2:24.9 | 115 | 695 | 115 | 76 | 131 |
| 1:10:00.0 | 4,123 | 2:25.5 | 114 | 690 | 114 | 76 | 130 |
| 1:12:57.3 | 1,139 | 2:35.6 | 93 | 619 | 32 | 78 | 134 |
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Workout Graph
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