Doug Round 1:13:54 BikeErg
30,034m
Meters
1:13:54.5
Time
2:27.6
Pace
824
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 75 |
| Revolution Count | 5586 |
| Power/kg | 1.17 |
| Drag Factor | 99 |
December 21, 2024 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:54.5 | 30,034m | 2:27.6 | 109 | 674 | 75 | 119 |
| 10:00.0 | 4,106m | 2:26.1 | 112 | 686 | 76 | 111 |
| 20:00.0 | 4,114m | 2:25.8 | 113 | 688 | 76 | 117 |
| 30:00.0 | 4,101m | 2:26.3 | 112 | 684 | 76 | 122 |
| 40:00.0 | 4,034m | 2:28.7 | 106 | 666 | 75 | 121 |
| 50:00.0 | 4,107m | 2:26.0 | 112 | 686 | 76 | 125 |
| 1:00:00.0 | 4,031m | 2:28.8 | 106 | 665 | 74 | 118 |
| 1:10:00.0 | 4,017m | 2:29.3 | 105 | 661 | 75 | 121 |
| 1:13:54.5 | 1,523m | 2:33.9 | 96 | 629 | 75 | 122 |
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Workout Graph
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