Doug Round 25:05 row
5,357
Meters
25:05.5
Time
2:20.5
Pace
304
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 829 |
| Drag Factor | 91 |
December 26, 2024 08:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.5 | 5,357 | 2:20.5 | 126 | 734 | 33 | 123 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 32 | 124 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 | 104 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 35 | 126 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 | 124 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 34 | 131 |
| 25:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 130 |
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Workout Graph
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