Doug Round 24:35 row
5,014
Meters
24:35.0
Time
2:27.0
Pace
277
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 112 |
February 01, 2025 08:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.0 | 5,014 | 2:27.0 | 110 | 678 | 28 | 117 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | 122 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 113 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 114 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | 115 |
| 24:35.0 | 906 | 2:31.7 | 100 | 644 | 29 | 121 |
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Workout Graph
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