Doug Round 28:11 row
6,019
Meters
28:11.4
Time
2:20.5
Pace
343
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 941 |
| Drag Factor | 112 |
February 26, 2025 08:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.4 | 6,019 | 2:20.5 | 126 | 734 | 343 | 33 | 125 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 32 | 120 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 35 | 117 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 33 | 121 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 33 | 127 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 33 | 129 |
| 28:11.4 | 683 | 2:20.1 | 127 | 737 | 39 | 34 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.