Doug Round 15:11 row
3,018
Meters
15:11.9
Time
2:31.0
Pace
163
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 113 |
March 24, 2025 08:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.9 | 3,018 | 2:31.0 | 102 | 649 | 31 | 131 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 31 | 131 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 32 | 131 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 | 133 |
| 15:11.9 | 34 | 2:55.0 | 65 | 524 | 17 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.